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Sorry, You Really are NOT as Good as…
I hate to inform you but you are really not as good as… It may sound depressing to hear this type of “smack-you-in-the-face” revelation...


“I AM A FORTUNE TELLER?”
Basically, we all are fortune tellers. Now don’t go applying for certification in Association of United Worldwide Fortune Tellers, the fees


Happy Day of Dread!
In honor of Mischief Night and Halloween, let’s take a moment to talk about my favorite subject… FEAR! Fear comes in all shapes and sizes....


Hey Coaches… READ THIS!
Do you want your athletes to maximize their potential in their sport? Sure you do! As a coach, you do everything within your power to...


Sports Parenting: There's a Time and Place for Everything
Recently, my son was playing a soccer game on the grandest stage of them all. No, not the World Cup or Premier League but 10-and-Under...


The Tripping Point of Goal Setting
Goal setting is essential. It is important to know what you want or where you want to go in sports and in life. I think we are all in...


Mind Over Matter… How to Get off Your Big, Old BUTT!
Everyone has heard the phrase “Mind over matter”. That phrase emphasizes the power of the mind over negative personal circumstances. ...


Overcoming Fear vs. Moving Past Fear
Fear comes in many shapes and sizes: Fear of Failure Fear of Embarrassment Fear of Not Being Good Enough Fear of Being Judged Fear of...


An Elephant Never Forgets: The Effects of Negative Criticism
“What the hell are you doing? You keep making the same stupid mistakes over and over. If this is how you are going to play, you might...


Shut the “F***” Up: Interrupting Destructive Negative Thinking
Have you ever been verbally assaulted by another person? It is likely that you have had insults hurled your way such as: “You stink,”...
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