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10 Powerful and Unique Confidence-Building Strategies
You already know the definition of confidence, right? Likewise, you know how confidence improves performance in sports and life....
Letter to 2022
The strategy of moving past New Year's resolution and focusing on daily goals
The Resolution Solution
Traveling Temptation Boulevard for 365 days is a long commitment. Ditch that New Year's resolution and replace with "New Week's Resolution"
“I Feel Like Crap”… CONGRATULATIONS!!!
With that slight change in attitude, you open the door to more possibilities and opportunities and growth.
The Tripping Point of Goal Setting
Goal setting is essential. It is important to know what you want or where you want to go in sports and in life. I think we are all in...
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