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Are you a Negative Thought Hoarder?
Are you a negative self-talk hoarder? If you are not sure, please read on… Hoarding is a lifestyle that traps people by cluttering their...
Goal Achievement: Hitting the Mark!
The reason some athletes and many people outside of sport miss the mark is because they are overly focused on the obstacles and not the obje
FEAR… It’s Personal!
The key is to be ready for fear, instead of surprised by fear. It’s been said, “The only thing we have to fear is fear itself,” when, in re
The Resolution Solution
Traveling Temptation Boulevard for 365 days is a long commitment. Ditch that New Year's resolution and replace with "New Week's Resolution"
Farwell and Thank You 2020
Dear 2020, You brought a lot of pain and hardship to many people during the past year, some more than others. While I would never...
You Can’t Spell Success Without SUC(k)
Don’t expect success if you don’t “embrace the suck”. That is a hard concept for many people. Why would you continue an activity, sport,...
RED ALERT: You Are Always Getting Better at Something
We are always getting better at what we are doing. This is important, so I will repeat… WE ARE ALWAYS GETTING BETTER AT WHAT WE ARE...
Logos Can Hurt: A Powerful Message from a 10-Year-Old
For years, the debate was contentious over team names, their logos and their underlying meaning.
Smack dab in the middle of the debate was
The Power of Inaction
Hey, check out this weird convo I had with myself. Possibly, you have had a similar conversation and can relate. This kind of self-talk...
Sorry, You Really are NOT as Good as…
I hate to inform you but you are really not as good as… It may sound depressing to hear this type of “smack-you-in-the-face” revelation...
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